This Thursday, Feb. 19th at The Cabana in Renton from 12pm to 1:30pm, they are holding their first class. You will learn all about their books and program that actually works. We want everyone to come and hear what they have to say! Here are the details:
"The Healthy Tart Optimal Weight and Fitness Program"
Join Fitness Guru Christin McDowell and Publisher Christine Ely for the fun filled, wise cracking, smart mouthed lowdown on reaching your optimal weight and getting fit for life.
Christin (author of Healthy Fitness Central) will guide you through how to correctly establish a training program, that's safe, effective and that will get you the results you want. Say goodbye to the belly and thigh fat from 2008 and hello to the new you of 2009.
Christine is the publisher of Waterleaf Publications' Healthy Lifestyle book series (including - 'You don't have to be a Skinny Bitch to be a Healthy Tart') and will discuss her journey from 50lbs over weight, out of shape and in total denial to being in the best physical shape of her life. And it wasn't all pretty!
Everything you need to know about getting back in shape, detoxing, eating right, gentle to advanced workout programs will be discussed. You will walk away from this presentation with a health plan for life.
Thursday Feb 19th, from 12pm to 1:30pm.
The Cabana at The Carriages
15108 SE 179th St
Renton, WA 98058
The Cabana at The Carriages
15108 SE 179th St
Renton, WA 98058
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